Melissa Taylor, LCSW, SEP, MBSR

A little more about me…

My approach is centered on crafting a unique path tailored to your specific needs. In our work together, you’ll experience warmth, gentleness, and a grounding presence. Collaboration is at the heart of what I do. You are resilient, and I’m here to help you reconnect with what is inherently good and strong within you.

Our bodies constantly send us signals that guide repair and healing. Together, we’ll learn to recognize and understand these signals, allowing you to move from feelings of overwhelm and chaos into a state of stability and nervous system regulation. Once you develop the skills to cultivate calm and safety, I will gently support you in releasing and processing stored traumatic energy.

As we work together, your innate strengths and capacity for healing will naturally emerge. When these moments arise, I’ll help you notice and nurture them, empowering you to build a stronger foundation for lasting wellness.

I offer a safe, supportive environment where you can express yourself and explore your thoughts, feelings, and behaviors. My intention is to help you discover what is right with you, not wrong. We will cultivate curiosity, ease, and self-compassion, empowering you to experience more JOY in your life.
I believe your body has the wisdom to heal. My role is to help you learn how to connect with your body to hear the messages it sends you. We all need support and to be truly heard and seen. If you seek change and healing in your life; it would be a privilege to work with you.